15 THINGS YOU DIDN'T KNOW ABOUT BACK PAIN
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Back pain is so prevalent that it costs the country more than cancer and diabetes treatment combined, but there are many myths circulating about the condition.
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REHABILITATION OF ANKLE AND FOOT INJURIES IN ATHLETES
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Foot and ankle injuries are extremely common among athletes and other physically active individuals. Rehabilitation programs that emphasise the use of therapeutic exercise to restore joint range of motion, muscle strength, neuromuscular coordination, and gait mechanics have been shown to have clinical success for patients suffering various foot and ankle pathologies. Rehabilitation programs are discussed for ankle sprains, plantar fasciitis and achilles tendonitis.
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ITB OR NOT ITB…THAT IS THE QUESTION
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Discover the underlying causes of ITB Syndrome in runners. Brad Neal investigates.
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